Delicious and Healthy Soup Recipe
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This homemade veggie soup is not only incredibly healthy but also a comforting dish perfect for those cooler days. Packed with vitamins and nutrients from fresh vegetables, it’s a fantastic way to nourish your body while warming up from the inside out. The beauty of this recipe lies in its simplicity, making it easy to prepare, yet rich in flavour and goodness.
Ingredients:
Water (about 2 liters)
1/4 of a Cabbage (roughly chopped)
Half large Onion
2 Garlic cloves
2 Carrots (peeled and sliced)
2 Potatoes (peeled and sliced)
A handful of Spinach
Salt (to taste)
1 tablespoon of Olive oil
This nutritious soup is perfect for any time of year, but it’s especially comforting on chilly days when you need something warm to boost your energy. Start by filling a large pot with water and adding all your prepped vegetables. Add the cabbage, onion, garlic, carrots, and potatoes. The exact amounts can be adjusted depending on your preference – if you like a thicker soup, feel free to use more potatoes or carrots; if you prefer a lighter broth, simply add more water.
Bring everything to a boil, then let it simmer until all the vegetables are soft and tender. Once everything is cooked through, blend the soup using an immersion blender (or any blender you have). This step creates a creamy, smooth texture that’s so satisfying.
After blending, stir in the spinach and cook for another few minutes until wilted. Add salt to taste and a tablespoon of olive oil for extra flavour and richness. Once it’s all heated through, your delicious and nutritious soup is ready to serve!
This soup is not only full of flavour but also an excellent source of fiber, antioxidants, and vitamins. It’s the kind of dish that fills you up without weighing you down — making it the perfect addition to a balanced diet. Whether you enjoy it for lunch or dinner, this veggie soup is sure to become a favourite in your kitchen.
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Hearty Spoon 